HAMPTA PASS TREK

Exclusion -

• To and Fro to the Base Camp Manali.
• Potter for personal luggage. Potters can be
• arranged at extra cost.
• No airfare or transportation or extra over and above the expedition plan.
• No travel insurance.
• Any expenses towards medical exigencies and other emergencies.
• Unforeseen handling costs due to weather disturbance, landslides, political unrest. Personal expenses towards tips, telephone calls, laundry, beverages etc.
• However, all best possible assistance would be provided in case of exigencies.
• GST

Other Informations -

Necessities:

1. Trekking shoes **: Trekking shoes with good grip and ankle support is compulsory for the trek. Please ensure that the trekking shoes are not new and used by the trekker prior to the trek. The trail is slippery and requires you to walk through rocks and boulders so good grip and water resistance shoe is necessary.  Do keep an extra floater in case of rain and for use in camps.
2. Backpack (50-70 litres) **: A backpack with comfortable straps and a supporting frame is very important as you have to carry it on your own during the trek. Invest in a good backpack that is lightweight and comfortable to carry on long treks. 
3. Daypack (20 litres): Keep a daypack incase you off load your backpack during the trek for your essential day items.
4. Torch or Headlamp **: Please bring a torch or headlamp for all treks.
5. Cutlery: Carry a spoon, mug and a lunch box. We insist on trekkers getting their own cutlery for hygiene reasons and for packed lunch.
6. Sunglasses **: Invest in a good pair of sunglasses as you are going to be out in the sun for most of day. If you are trekking in snow it will be a mandatory as it protects you from snow blindness.
7. Two water bottles **: 1 litre each for water during the trek. 

**    MANDATORY  DO NOT FORGET

Clothes and Other accessories

1. Warm jacket and Sweater (couple of them if you feel more susceptible to cold) 
2. Thermals: Carry thermals to keep yourself warm in the camp.Trek pants (2)  for daily use during the trek which are light and comfortable.
3. Collared Shirts (3-4) Full sleeves and quick dry so that it prevents sunburn on the arms and neck area. 
4. Poncho: Poncho is very important when you are trekking in monsoon season to protect you from the rain. You can rent one from us @ INR 50 per day.
5. Cap: To protect your hair and face from the scorching sun carry a cap.
6.  Synthetic gloves for your hands as it will protect your hands from water, snow and keep you dry and warm.
7. Socks (2 pair) + Wollen socks(2 pair)  for keep you warm in the camps.
8. Trekking pole: You should carry your own trekking poles for the steep uphills and downhills. You can carry them or rent one from us @ INR 50 per day
9. Toiletries: Sunscreen **, moisturiser, lip balm, toilet paper, toothbrush, toothpaste, hand sanitiser, wet wipes and tissues. 
10. Plastic covers: While packing, use plastic bags to compartmentalise things and carry few extra plastic bags for wet clothes and to bring back your non biodegradable material back. Mountains are the source of water and life on this planet. Please try and keep it clean and healthy.

Mandatory Personal Medical Kit 

1. Diamox – 5 tablets (to prevent AMS)
2. Hyoscine (3 tablets)
3. Amlodipine 5mg (5 tablet) With doctors prescription only
4. Avomine – 2 tablets (motion sickness)
5. Crocin – 3 tablets (fever)
6. Avil 25mg – 2 tablets (allergies)
7. Disprin – 3 tablets (headache)
8. Norflox TZ & Lomofen– 3 tablets each (diarrhea)
9. Digene – 5 tablets (acidity)
10. Crepe bandage – 3 to 5 meters
11. Gauze – 1 small roll
12. Band-aid – 5 strips
13. Cotton – 1 small roll
14. ORS – 105packets
15. Betadine or any antiseptic cream
16. Moov spray (aches, & sprains)